Whirled Peas and Serenity
Date and Time
Wednesday Oct 14, 2015 Wednesday Nov 18, 2015
10/14/15-11/18/15 10:30 am - 11:30 am
Location
Lake Land College Fitness Center Aerobics Room
Fees/Admission
$50
Website
Contact Information
Leslie Partlow
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Description
In this hour-long yoga practice we slow down and come in contact with the power of the breath, and a relaxing asana practice to prepare for a final seated meditation. Practice opening yourself to your inner voice, and let peaceful, healing vibration into your world (whirled) and thus peace and serenity. Come in from living a life that is chaotic, hectic and rushed to finding peace (peas) within. The healing starts with you. Bring a yoga mat.
Printed courtesy of www.effinghamcountychamber.com – Contact the Effingham County Chamber of Commerce for more information.
903 North Keller Drive, Effingham, IL 62401 – (217) 342-4147 – chamber@effinghamcountychamber.com