Date and Time
Monday Oct 4, 2021
5:00 PM - 6:00 PM CDT
Monday, September 20, 2021, 5p-6p
Wednesday, September 22, 2021, 5p-6p
Monday, September 27, 2021, 5p-6p
Wednesday, September 29, 2021, 5p-6p
Monday, October 4, 2021, 5p-6p
Wednesday, October 6, 2021, 5p-6p
Location
Kiwanis Park
Kiwanis Park Rd
Charleston, IL 61920
Fees/Admission
Members: $20
Non-members: $22
Register by September 15th, 2021
Registration requested due to limited seating. You can register by calling 217-581-5114 or online.
Contact Information
Marita Metzke
217-581-5114
mjmetzke@eiu.edu
Send Email

Description
Tai chi focuses on slow, deliberate movements, breathing and concentration. Did you know that tai chi can improve balance and flexibility while boosting your mood? With regular practice, back pain, fibromyalgia, and arthritic knees can find relief. Try this easy and satisfying exercise at the park with a group of like-minded adults.