Moving Beyond Mental Blocks in Meditation
Date and Time
Monday Jun 13, 2016
6:00 PM - 7:00 PM CDT
Monday, June 13 at 6 p.m.
Location
Effingham Public Library - Workman Room
Fees/Admission
Free - Registration Required
Contact Information
info@effinghamlibrary.org
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Description
It is often the people who could gain the most from meditation who do their best to avoid it. In this interactive class, Kay Metzelaars will explore the benefit of meditation and the ways to move beyond the mental barriers that keep us from healing and growing.
Printed courtesy of www.effinghamcountychamber.com – Contact the Effingham County Chamber of Commerce for more information.
903 North Keller Drive, Effingham, IL 62401 – (217) 342-4147 – chamber@effinghamcountychamber.com