Monday Jun 13, 2016
Monday, June 13 at 6 p.m. Effingham Public Library - Workman Room Free - Registration Required
info@effinghamlibrary.org It is often the people who could gain the most from meditation who do their best to avoid it. In this interactive class, Kay Metzelaars will explore the benefit of meditation and the ways to move beyond the mental barriers that keep us from healing and growing.Date and Time
6:00 PM - 7:00 PM CDT
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Description
Moving Beyond Mental Blocks in Meditation
Moving Beyond Mental Blocks in Medita...