Lunch & Learn Series
Date and Time
Thursday Feb 21, 2013
12:00 PM - 1:00 PM CST
12:00 Noon to 1:00 PM
Location
Effingham Elks Lodge
2102 South Banker
Effingham, IL 62401
Fees/Admission
$10 Per Person
includes handouts and lunch.
Website
Contact Information
Katie Koester
Send Email
Description
“Get A Grip on Stress”
Presented By: Dr. Abbie Ballard, Chiropractic Physician,
Ballard Family Chiropractic
Everyone deals with stress on a daily basis. Not everyone knows the devastating effects that stress has on their bodies.
With the ability to cope with and deal with your stress, not only are you
going to feel better, but your body is going to be functioning at its optimum!
This Lunch & Learn session will explain how stress affects your health,
and the steps you can take to manage and reduce your stress.
Printed courtesy of www.effinghamcountychamber.com – Contact the Effingham County Chamber of Commerce for more information.
903 North Keller Drive, Effingham, IL 62401 – (217) 342-4147 – chamber@effinghamcountychamber.com