Lunch & Learn Series

Description

 “Get A Grip on Stress”
 
Presented By: Dr. Abbie Ballard, Chiropractic Physician,
Ballard Family Chiropractic

Everyone deals with stress on a daily basis.  Not everyone knows the devastating effects that stress has on their bodies. 
 
With the ability to cope with and deal with your stress, not only are you
going to feel better, but your body is going to be functioning at its optimum!
 
This Lunch & Learn session will explain how stress affects your health,
and the steps you can take to manage and reduce your stress.