Introduction to Meditation for Stress and Anxiety

Date and Time

Monday May 9, 2016
6:00 PM - 7:30 PM CDT

Monday, May 7 @ 6 p.m.

Location

Effingham Public Library, Workman Room

Website

http://www.effinghamlibrary.org

Contact Information

217-342-2464
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Introduction to Meditation for Stress...

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Description

Join Wellness Educator, Kaycie Reuters as she shares how improve your health using simple breathing techniques. Registration required.

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Printed courtesy of www.effinghamcountychamber.com – Contact the Effingham County Chamber of Commerce for more information.
903 North Keller Drive, Effingham, IL 62401 – (217) 342-4147 – chamber@effinghamcountychamber.com