Embracing Imperfections
Date and Time
Monday Jul 11, 2016
6:00 PM - 7:30 PM CDT
Location
Effingham Public Library Workman Room
Website
Contact Information
217-342-2464
Send Email
Description
Nothing is perfect, but this is what makes everything in Creation unique and beautiful. Kay will explain and demonstrate how meditation can be used to help us adjust to the imperfections in our lives. We will explore how to sit through distractions during meditation; the impact of body image in relationship to self-judgment; and ways to accept that which we cannot change. Registration required.
Printed courtesy of www.effinghamcountychamber.com – Contact the Effingham County Chamber of Commerce for more information.
903 North Keller Drive, Effingham, IL 62401 – (217) 342-4147 – chamber@effinghamcountychamber.com